---
title: "Contact | Book a Free Intro Call | Herts Talking Therapy"
description: "Book a free 20-minute introductory call with Sheelagh Shallcross. Counselling in St Albans and online. No obligation, no pressure."
url: https://www.hertstalkingtherapy.co.uk/contact/
---

# Taking the first step is the hardest part

_Get in touch_

If something here has resonated, I'd love to hear from you. Fill in the form and I'll be in touch within 48 hours to arrange a free introductory call.

## Contact
- Phone: 07541 706 377
- Email: sheelagh@hertstalkingtherapy.co.uk
- The Attic, 16 Chequer Street, St Albans, Herts. AL1 3YD & Online

## Free introductory call

All new enquiries begin with a free, no-obligation 20-minute call  -  a chance to meet, ask questions, and see if we're a good fit. There's no pressure and no commitment.